how to stop binge eating

Binge eating: The emotional toll
it takes

What is binge eating?

Binge eating is an eating disorder characterized by episodes of uncontrolled, excessive eating followed by feelings of guilt, embarrassment, or both. Those affected by binge eating often eat large amounts of food in a short period of time and feel that they cannot control their eating. Binge eating episodes typically occur in secret and the individual often feels ashamed of their behavior.

What are the consequences of binge eating?

The consequences of binge eating can be significant. Physically, binge eating can lead to weight gain, obesity, and a host of associated health problems including type 2 diabetes, high blood pressure, and high cholesterol. Binge eating can also take a toll on mental health, causing or worsening anxiety and depression. Binge eating can also lead to social isolation and strained relationships.

What are the causes of binge eating?

There is no single cause of binge eating. Rather, it is thought to be the result of a combination of biological, psychological, and sociological factors. For some people, binge eating may be triggered by dieting or other attempts to control weight. For others, it may be a response to emotional distress or boredom. Still others may have a family history of eating disorders or other mental health problems.

What are the treatments for binge eating?

The most effective treatment for binge eating is a combination of counseling and medication. Counseling can help individuals identify the thoughts and behaviors that contribute to their binge eating. Medications can be used to treat underlying conditions such as depression or anxiety that may contribute to binge eating.

If you or someone you know is struggling with binge eating, please seek help from a mental health professional. Binge eating is a serious problem that can have devastating consequences. With treatment, however, most people can learn to control their eating and live a healthy, happy life..Click Here

When to seek help for binge eating
disorder

When to seek help for binge eating disorder

Binge eating disorder is a serious, life-threatening eating disorder characterized by episodes of binge eating followed by a feeling of shame, guilt, or disgust. If you or someone you know is struggling with binge eating disorder, it’s important to seek professional help.

Binge eating disorder is a newer diagnosis, and was first included in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in 2013. However, it is estimated that as many as 3.5% of American adults suffer from the disorder.

Binge eating disorder is similar to other eating disorders, such as anorexia nervosa and bulimia nervosa, in that it is marked by an unhealthy relationship with food. However, binge eating disorder is unique in that it is characterized by episodes of binge eating followed by feelings of shame, guilt, or disgust.

Binge eating disorder is a serious, life-threatening condition that can have a profound impact on one’s physical and mental health. If you or someone you know is struggling with binge eating disorder, it’s important to seek professional help. There are a number of effective treatments available, and with treatment, most people with binge eating disorder are able to recover.

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